It's My Life…

It's Knauer Never!

Archive for the category “Motivation”




  1. 1.
    the capacity to have an effect on the character, development, or behavior of someone or something, or the effect itself.
    the influence of positivity
    synonyms: effect, impact;


Had a great moment this week at work when I came in a collegue stops me in the galley and tells me that I am influencing her. Now, a lot of people will them me know that they are amazed by my weight loss or that they are inspired to lose weight themselves, but nobody has ever said that I have influenced them. Read more…


A Goal in Mind


So when I set out to get into better shape about two months ago, I never thought I would already have in my mind to participate in a 5K! Let me say I am “entertaining the thought” of participating.  Read more…

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